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	<title>Kanutte, Tor Helge og Anniken &#187; Tur</title>
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	<description>Verda sett frå Brunas vei</description>
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		<title>Sykkeltur/trening i Danmark</title>
		<link>http://olekanin.zapto.org/2009/08/05/sykkelturtrening-i-danmark/</link>
		<comments>http://olekanin.zapto.org/2009/08/05/sykkelturtrening-i-danmark/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 18:25:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ferie]]></category>
		<category><![CDATA[Fritid]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Sykkel]]></category>
		<category><![CDATA[Tor Helge]]></category>
		<category><![CDATA[Tur]]></category>

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		<title>Sykkeltur i Nordmarka</title>
		<link>http://olekanin.zapto.org/2009/05/31/sykkeltur-i-nordmarka/</link>
		<comments>http://olekanin.zapto.org/2009/05/31/sykkeltur-i-nordmarka/#comments</comments>
		<pubDate>Sun, 31 May 2009 13:17:01 +0000</pubDate>
		<dc:creator>brunasvei</dc:creator>
				<category><![CDATA[Familie]]></category>
		<category><![CDATA[Fritid]]></category>
		<category><![CDATA[GPS]]></category>
		<category><![CDATA[Sykkel]]></category>
		<category><![CDATA[Tur]]></category>

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		<description><![CDATA[Ein liten pause ved Gåslungen Rottungen

Om du les vidare vil du finna kart og informasjon om turen




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			<content:encoded><![CDATA[<p>Ein liten pause ved <span style="text-decoration: line-through;">Gåslungen</span> Rottungen</p>
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<p>Om du les vidare vil du finna kart og informasjon om turen<br />
<span id="more-311"></span><br />
</p>
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		<item>
		<title>På veg tilbake til Oslo</title>
		<link>http://olekanin.zapto.org/2008/11/17/pa-veg-tilbake-til-oslo/</link>
		<comments>http://olekanin.zapto.org/2008/11/17/pa-veg-tilbake-til-oslo/#comments</comments>
		<pubDate>Mon, 17 Nov 2008 16:10:03 +0000</pubDate>
		<dc:creator>brunasvei</dc:creator>
				<category><![CDATA[Anniken]]></category>
		<category><![CDATA[Bilete]]></category>
		<category><![CDATA[Reise]]></category>
		<category><![CDATA[Tur]]></category>

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		<description><![CDATA[Vi har hatt ein flott ferie i Bergen og sit no på toget heim. Mamma og pappa håpar Anniken klarar å sovna i løpet av kvelden
 

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			<content:encoded><![CDATA[<p>Vi har hatt ein flott ferie i Bergen og sit no på toget heim. Mamma og pappa håpar Anniken klarar å sovna i løpet av kvelden</p>
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		<title>Utforskar Bergen</title>
		<link>http://olekanin.zapto.org/2008/11/14/utforskar-bergen/</link>
		<comments>http://olekanin.zapto.org/2008/11/14/utforskar-bergen/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 14:10:06 +0000</pubDate>
		<dc:creator>brunasvei</dc:creator>
				<category><![CDATA[Anniken]]></category>
		<category><![CDATA[Bilete]]></category>
		<category><![CDATA[Kanutte]]></category>
		<category><![CDATA[Reise]]></category>
		<category><![CDATA[Tor Helge]]></category>
		<category><![CDATA[Tur]]></category>

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		<description><![CDATA[


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		<item>
		<title>Telttur i Nordmarka</title>
		<link>http://olekanin.zapto.org/2006/03/06/telttur-i-nordmarka/</link>
		<comments>http://olekanin.zapto.org/2006/03/06/telttur-i-nordmarka/#comments</comments>
		<pubDate>Mon, 06 Mar 2006 17:39:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fritid]]></category>
		<category><![CDATA[Ski]]></category>
		<category><![CDATA[Tur]]></category>

		<guid isPermaLink="false">http://olekanin.zapto.org/?p=16</guid>
		<description><![CDATA[Vi har endeleg fått testa teltet vi kjøpte oss etter bryllaupet. Da e masse snø i Oslo, og vi tok skia på oss, sekk på ryggen min,
og pulk bak Kanutte, og la i veg eit stykke innøve Nordmarka. Midt mellom Lørenseter og Kobberhaughytta fann vi oss eit fint ope område, og slo opp teltet der.
Først [...]]]></description>
			<content:encoded><![CDATA[<p>Vi har endeleg fått testa teltet vi kjøpte oss etter bryllaupet. Da e masse snø i Oslo, og vi tok skia på oss, sekk på ryggen min,<br />
og pulk bak Kanutte, og la i veg eit stykke innøve Nordmarka. Midt mellom Lørenseter og Kobberhaughytta fann vi oss eit fint ope område, og slo opp teltet der.<br />
Først måtte vi spa litt snø og gjera det fint, men vi fekk teltet opp utan store problem, og fekk kome oss inn og varma oss.<br />
Det blei ganske kaldt i løpet av natta, ned mot -15 grader,  men inne i teltet hadde vi det stort sett veldig fint.<br />
Fekk laga oss mat og kakao på multifuelen og i soveposane hadde vi da varmt og godt, nesten heile natta gjennom, kun litt småkaldt på beina innimellom.</p>
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